$25; pre-registration required
Want to channel more peace, joy and confidence in your life? By aligning your physical body in yoga postures and using breath, sound and visualization, you can align your energetic body to feel more grounded and improve your physical health!
Join Melissa for a fun and relaxing all levels yoga class experiencing a blissful journey through the chakra system. Chakras are energy centers in our bodies that can be balanced to add more harmony, better health and help create a more blissful life. Learn more about the chakras in this practice as we focus on postures, breathing exercises, meditations, and affirmations for each of the 7 chakras to balance, align and bring healing. Essential oils will be used throughout the practice to enhance your experience.