Yoga is a spiritual practice that has connected our minds, bodies and spirits for over 5,000 years. The discipline began in India to improve mental and physical strength and it continues to be a popular relaxation exercise today. When we see people performing head stands and bending over backwards, it can be intimidating. However, you do not have to be the most flexible person in the room to practice yoga! Yoga is for every body type and all fitness levels. At BreatheMoreYoga, we welcome everyone from beginners to experienced yogis in the Storrs Mansfield area and we are a short drive from UCONN as well!
Our owner, Mindy Porell, is a Registered Yoga Teacher (RYT 200) who regularly practices at our Tolland studio. She founded BreatheMoreYoga as a holistic community for anyone to come in and improve their health. We pride ourselves on our judgment free studio for gentle to power yoga classes. In addition to various yoga sessions, we also offer the following:
- POP Pilates
- Tai Chi
- Reiki treaments
- Massage Therapy
- Holistic Life Coaching
- Sound Meditation
Our class schedule begins early in the morning and ends later in the evening to accommodate your busy schedule. Beyond classes, we also offer special workshops for Tai Chi, Nutrition and more. These exclusive sessions present an opportunity for a beginner from the Storrs Mansfield area to learn about a topic before trying something new. We ask individuals to reserve their spots, but walk-ins are always welcome when space permits.
BreatheMoreYoga is dedicated to community service. We regularly work with “From the Heart,” a Tolland outreach program that fundraises for children and families, seniors, soldiers and people with disabilities. Our teachers and studio members have collected and donated necessities to less fortunate families, sent holiday cards to seniors and care packages to our troops on active duty. BreatheMoreYoga also hosts donation-based classes, where 100 percent of the proceeds go to From the Heart. We value the importance of selfless service in our community!
Contact BreatheMoreYoga today to learn more about our classes and holistic healing services near Storrs Mansfield, CT.