Yoga is a tool for self-reflection and growth that has been practiced for thousands of years. Many people take yoga classes to relieve stress and anxiety, improve flexibility and to stay in good physical condition. It is a common misconception that you will be unsuccessful at yoga if you lack balance and agility. At BreatheMoreYoga, we welcome people of all experience levels to our comfortable studio in Tolland to connect their mind, body and soul through yoga. If you’re worried that you can’t do a headstand, our inviting studio is the right place for you to get started on a yoga journey! Our instructors and members are very understanding and welcoming of new guests who simply want to try something new. We are only a short drive from UCONN!
Our studio owner, Mindy Porell, is a Certified Yoga Teacher who has been practicing for more than 15 years. She founded BreatheMoreYoga under the principle that anyone can be a yogi when the space is made safe and comfortable. Yoga is a gift to the body and mind that can be learned by any skill level. From beginner gentle to advanced power yoga classes, we invite Coventry residents to share in our common goal of enhancing health and happiness. Beyond yoga, we also offer the following classes and holistic healing services:
- POP Pilates
- Tai Chi
- Reiki treaments
- Massage Therapy
- Holistic Life Coaching
BreatheMoreYoga is much more than a traditional yoga studio. We host special workshops that range from one day to several weeks. Coventry residents can learn about a variety of topics from our instructor team, including nutrition, how to live a holistically healthier life and more. Our workshop events require pre-registration, but walk-ins are welcome with space permits more participants. If you’re interested in one of our services, in most cases you can sign up for a workshop to learn more.
Our yoga studio is dedicated to community involvement. As a partner of “From the Heart,” a local outreach program in Tolland, we work with children and families, senior citizens, members of our armed forces and those with physical and mental handicaps. Our teachers and members often join together to collect food, clothing and other necessities to donate to the less fortunate. BreatheMoreYoga also hosts donation-based classes and one-hundred percent of the proceeds go to From the Heart.
Contact us today to learn more about our classes and holistic healing services near Coventry, CT.