Yoga is a discipline that teaches us to connect our body with our mind. It can increase our physical strength and flexibility, bring us a greater sense of body awareness and connection to ourselves and others. Although some may be intimidated by advanced yoga poses or think yoga is just for stretching, this practice can be for every body type and level of fitness. At BreatheMoreYoga in Tolland, CT, we have created an inviting and comfortable atmosphere open to individuals of all experiences levels. We are only a short drive from UCONN and Somers!
Founded by Owner, Registered Yoga Teacher (RYT 200) and practicing yogini, Mindy Porell, BreatheMoreYoga is a holistic community that offers a wide range of services. First and foremost, we host yoga classes for all levels from gentle to power. If you’re a beginner, don’t worry! Our yoga studio is a welcoming, non-intimidating atmosphere full of everyday people who want to improve their physical and mental wellbeing. For those seeking other services, we also offer:
- POP Pilates
- Tai Chi
- Reiki treaments
- Massage Therapy
- Holistic Life Coaching
In addition to our extensive schedule of classes, we host special workshops that range from one day to several weeks long. Our experienced instructors teach yoga and fitness in an intimate setting with individuals who have reserved their spots in advance. Walk ins are also welcome, if space allows. In many cases, these events act as an introduction to the classes and services we offer, so those who are unsure about yoga or Reiki treatment can learn more about it before becoming a member of our Tolland studio.
At BreatheMoreYoga, we are committed to giving back to our local community. We partner with “From the Heart,” an outreach program based in Tolland that supports children and families, as well as seniors, soldiers and people with disabilities. BreatheMoreYoga instructors and members have donated necessities to families in need, sent personalized cards and provided necessities for children in foster care. When we host donation-based classes, 100 percent of the money and items collected are donated to From the Heart. BreatheMoreYoga brings the principle of selfless service beyond the yoga studio and into the Tolland community.
Are you seeking harmony in your life? Contact BreatheMoreYoga today to learn more about our yoga classes and holistic healing services.