We could all use self-reflection and growth in our lives, but it’s hard to find the time to make significant changes with a busy schedule. When you choose to practice yoga, a discipline that has evolved over the past 5,000 years to become the popular regimen it is today, you’re able to connect your mind, body and spirit to enhance overall health and happiness.
If you’re worried that you won’t be the most flexible person in the room or you cannot balance on your head, BreatheMoreYoga studio in Tolland is the place for you. Residents in and near Willington are welcome to join our holistic community of non-judgmental yogis to get started on your journey in a comfortable setting. We are only a short drive from UCONN!
Mindy Porell, our studio owner and a Registered Yoga Teacher (RYT 200) has been practicing for over 10 years. BreatheMoreYoga was founded on the belief that anyone should be able to try yoga and feel relaxed in a safe atmosphere. Individuals in Willington can start at any skill level and progress from gentle to advanced yoga classes with our experienced instructors. In addition to the discipline of yoga, we also offer:
- POP Pilates
- Tai Chi
- Reiki treaments
- Massage Therapy
- Holistic Life Coaching
Beyond our flexible schedule of classes, we also host a variety of special workshops on topics like Reiki and Tai Chi. These courses can be one day or several weeks long, depending on the goals set by our instructors. Many people in Willington reserve their spots for one of these workshops to learn more about a class or service before becoming a member. Walk-ins are welcome to join these sessions if space is available.
BreatheMoreYoga is dedicated to giving back to the Tolland community. We are partnered with “From the Heart,” a Tolland outreach program that supports children and families, members of our armed forces and those with physical or mental handicaps. Our instructors and studio members often team up to collect non-perishable food items, winter clothing and other donations that can be sent to the less fortunate or our troops on active duty. We also host several donation-based classes per year, where 100 percent of the proceeds benefit From the Heart. BreatheMoreYoga brings yogi principles to life in the Tolland community!
Contact BreatheMoreYoga today to learn more about classes and services offered near Willington.