Tai Chi with George Hoffman of Silver Dragon, LLC
The movements of Tai Chi are gentle, fluid and graceful and are designed to enhance the flow of “chi”, or life force/ energy throughout the body. No previous experience in yoga, Tai Chi or Qi Gong is required.
Wednesdays, 10:45 – Noon
To pre-register call: 860-375-0360 or email: firstname.lastname@example.org
8-week Cycle: 3/11 – 4/29/2020
Fee: $88 / $80 for 65+