Thursday, November 28th
9 am – 10 am
Put your turkey in the oven and meet us on the mat before you enjoy your Thanksgiving. Tanessa will lead us in a grounding and centering vinyasa Flow practice allowing you to move, build heat and connect with your breath. Practice gratitude and find ordinary in the extraordinary. You’ll leave with an inner calm and be prepared for the busy day ahead!
Membership/class cards apply OR $20 drop in.